Session Outline
The Tactics for Tough Times sessions are designed to be flexible in the delivery, the 30 minute session can be delivered in a conference room, hall, workplace kitchen or even in the park.
The Tactics for Tough Times Program is aimed at giving the people within the community the well-being skills to better look after themselves and look out for each other.
The sessions cover:
The Tactics for Tough Times Program is aimed at giving the people within the community the well-being skills to better look after themselves and look out for each other.
The sessions cover:
- Your own well-being - and how to look after your own mental health
- The tough conversation - and how to help someone
- Resources, contacts and referral options
Very relaxed and friendly presentation style and really important content for the general community,
stuff you can use immediately"
Teacher – Buloke
